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You are here: Home 5 Great Tips For 100 Meter Dash Runners

5 Great Tips For 100 Meter Dash Runners

The one hundred meter dash is a very exciting track and field event that a lot of people anticipate in, such as in schools or PE lessons. The most popular one hundred meter sprint around the world is of course, that of the Olympics. If you are planning to join a one hundred meter dash competition or you will try it for the track team in just a few weeks, you should first start conditioning yourself.

Read more at GD Sports